Plain
Epictetus — The Slave

But we don't study these things or care about them. Show me someone who cares about how he does something — not about getting what he wants, but about his own effort and character. When someone is walking around, does he care about his own energy? When he's making a decision, does he care about his own process of deciding? No — he only cares about getting what he's deciding about. If he succeeds, he gets excited and says, "Look how well we thought this through! Didn't I tell you, brother, that when we really think about something, it has to work out?" But if it goes wrong, the poor fool is crushed. He doesn't even know what to say about what happened. Who among us has consulted a fortune-teller about this? Who among us hasn't been careless about his own actions? Who? Give me one name so I can see the person I've been looking for all this time — someone who is truly noble and honest, whether young or old. Name him.

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Knowing Yourself Doing The Right Thing
Epictetus — The Slave Original

But we neither study these things nor care for them. Give me a man who cares how he shall do anything, not for the obtaining of a thing, but who cares about his own energy. What man, when he is walking about, cares for his own energy? Who, when he is deliberating, cares about his own deliberation, and not about obtaining that about which he deliberates? And if he succeeds, he is elated and says, How well we have deliberated; did I not tell you, brother, that it is impossible, when we have thought about anything, that it should not turn out thus? But if the thing should turn out otherwise, the wretched man is humbled; he knows not even what to say about what has taken place. Who among us for the sake of this matter has consulted a seer? Who among us as to his actions has not slept in indifference? Who? Give (name) to me one that I may see the man whom I have long been looking for, who is truly noble and ingenuous, whether young or old; name him.

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Epictetus — The Slave

We do the same thing. What do we admire? External things. What are we busy with? External things. So why are we surprised that we feel fear and anxiety? When we think bad things are about to happen to us, what's the result? We can't help being afraid. We can't help being anxious. Then we say, "God, how can I not be anxious?" You fool! Don't you have hands? Didn't God give them to you? Are you going to sit there and pray that your nose stops running? Just wipe it yourself and stop blaming God. So has God given you nothing to help with your situation? Hasn't he given you endurance? Hasn't he given you courage? Hasn't he given you strength? When you have hands like that, are you still looking for someone else to wipe your nose?

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Freedom & Control Facing Hardship
Epictetus — The Slave Original

This is the case also with ourselves. What do we admire? Externals. About what things are we busy? Externals. And have we any doubt then why we fear or why we are anxious? What then happens when we think the things, which are coming on us, to be evils? It is not in our power not to be afraid, it is not in our power not to be anxious. Then we say, Lord God, how shall I not be anxious? Fool, have you not hands, did not God make them for you? Sit down now and pray that your nose may not run. Wipe yourself rather and do not blame him. Well then, has he given to you nothing in the present case? Has he not given to you endurance? Has he not given to you magnanimity? Has he not given to you manliness? When you have such hands do you still look for one who shall wipe your nose?

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Ancient philosophy, in plain English.

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