Plain
Epictetus — The Slave

Someone asked Epictetus why people today seem smarter but made less progress than people in the past. He answered: "More cultivated how? Greater progress in what? You'll make progress in whatever you actually work on. Today people cultivate reason to win arguments and solve logic puzzles. And yes, they get better at that. In the past, people cultivated reason to keep their minds healthy and live according to nature. And they got better at that. Don't mix up different goals. Don't expect to make progress in one area when you're working on something else entirely. Show me someone today who focuses on keeping himself in harmony with nature and living that way consistently. You won't find anyone like that."

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Knowing Yourself What Matters Most
Epictetus — The Slave Original

When some person asked him how it happened that since reason has been more cultivated by the men of the present age, the progress made in former times was greater. In what respect, he answered, has it been more cultivated now, and in what respect was the progress greater then? For in that in which it has now been more cultivated, in that also the progress will now be found. At present it has been cultivated for the purpose of resolving syllogisms, and progress is made. But in former times it was cultivated for the purpose of maintaining the governing faculty in a condition conformable to nature, and progress was made. Do not then mix things which are different, and do not expect, when you are laboring at one thing to make progress in another. But see if any man among us when he is intent upon this, the keeping himself in a state conformable to nature and living so always, does not make progress. For you will not find such a man.

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Epictetus — The Slave

We need to root out these bad judgments. That's where all our effort should go. What is crying and complaining? Just a judgment. What is misfortune? Just a judgment. What is civil unrest, disagreement, blame, accusations, godlessness, and pettiness? All of these are judgments — nothing more. They're judgments about things outside your control, as if those things were good or bad. If someone shifts these judgments to things that are actually up to them, I guarantee they'll stay steady and strong no matter what happens around them. Think of a bowl of water. Your soul is like that. The light hitting the water is like your impressions. When you shake the water, the light seems to move too — but it's not really moving. When someone gets dizzy, their skills and virtues aren't actually scrambled. It's just the mind they're impressed on that gets shaken. When the mind settles down, everything returns to normal.

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Calm Your Mind Freedom & Control
Epictetus — The Slave Original

We ought then to eradicate these bad opinions, and to this end we should direct all our efforts. For what is weeping and lamenting? Opinion. What is bad fortune? Opinion. What is civil sedition, what is divided opinion, what is blame, what is accusation, what is impiety, what is trifling? All these things are opinions, and nothing more, and opinions about things independent of the will, as if they were good and bad. Let a man transfer these opinions to things dependent on the will, and I engage for him that he will be firm and constant, whatever may be the state of things around him. Such as is a dish of water, such is the soul. Such as is the ray of light which falls on the water, such are the appearances. When the water is moved, the ray also seems to be moved, yet it is not moved. And when then a man is seized with giddiness, it is not the arts and the virtues which are confounded, but the spirit (the nervous power) on which they are impressed; but if the spirit be restored to its settled state, those things also are restored.

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Ancient philosophy, in plain English.

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