Plain
Epictetus — The Slave

But if someone worries about their desires — afraid they won't get what they want — and worries about avoiding things — afraid they'll run into what they're trying to escape — I'll first praise them. They're ignoring the stuff that makes everyone else panic and focusing on their own business instead. Then I'll tell them this: If you don't want to fail at getting what you desire, and you don't want to stumble into what you're trying to avoid, then don't desire anything that belongs to other people. Don't try to avoid anything that's outside your control. If you ignore this rule, you're guaranteed to fail at your desires and crash into exactly what you're trying to avoid. What's difficult about this? Where's the room for asking 'How will this turn out?' or 'Will this happen or that?'

Discourses, What Things We Ought to Despise and What Things We Ought to Value 368 of 388
Freedom & Control Facing Hardship
Epictetus — The Slave Original

On the other side, if a man is anxious (uneasy) about desire, lest it fail in its purpose and miss its end, and with respect to the avoidance of things, lest he should fall into that which he would avoid, I will first kiss (love) him, because he throws away the things about which others are in a flutter (others desire) and their fears, and employs his thoughts about his own affairs and his own condition. Then I shall say to him: If you do not choose to desire that which you will fail to obtain nor to attempt to avoid that into which you will fall, desire nothing which belongs to (which is in the power of) others, nor try to avoid any of the things which are not in your power. If you do not observe this rule, you must of necessity fail in your desires and fall into that which you would avoid. What is the difficulty here? where is there room for the words How will it be? and How will it turn out? and Will this happen or that?

Discourses, What Things We Ought to Despise and What Things We Ought to Value 368 of 388
Epictetus — The Slave

Everyone's troubles come from external things. Their helplessness comes from external things. "What should I do? How will this go? How will it turn out? Will this happen? Will that happen?" These are the words of people who focus on things outside their control. But who says, "How can I avoid believing lies? How can I avoid turning away from truth?" If someone has the good sense to worry about these things, I'll tell them: "Why are you anxious? This is in your power. Relax. Don't rush to believe something before you check it against reason."

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Freedom & Control Calm Your Mind
Epictetus — The Slave Original

The difficulties of all men are about external things, their helplessness is about external. What shall I do? how will it be? how will it turn out? will this happen? will that? All these are the words of those who are turning themselves to things which are not within the power of the will. For who says, How shall I not assent to that which is false? how shall I not turn away from the truth? If a man be of such a good disposition as to be anxious about these things I will remind him of this: Why are you anxious? The thing is in your own power, be assured; do not be precipitate in assenting before you apply the natural rule.

Discourses, What Things We Ought to Despise and What Things We Ought to Value 367 of 388
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Ancient philosophy, in plain English.

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