Plain
Seneca — The Senator

Even the people who say that the highest good is bodily pleasure see how shameful this position is. So they claim that pleasure cannot be separated from virtue. They say no one can live with honor without living cheerfully, and no one can live cheerfully without living with honor. I don't see how these completely different things can possibly be connected. What prevents virtue from existing without pleasure? The answer is that all good things come from virtue. Even the things that these pleasure-seekers love and pursue originally spring from virtue's roots.

On the Happy Life, Section 7 21 of 101
What Matters Most Doing The Right Thing
Seneca — The Senator Original

Even those very people who declare the highest good to be in the belly, see what a dishonourable position they have assigned to it: and therefore they say that pleasure cannot be parted from virtue, and that no one can either live honourably without living cheerfully, nor yet live cheerfully without living honourably. I do not see how these very different matters can have any connexion with one another. What is there, I pray you, to prevent virtue existing apart from pleasure? of course the reason is that all good things derive their origin from virtue, and therefore even those things which you cherish and seek for come originally from its roots.

On the Happy Life, Section 7 21 of 101
Seneca — The Senator

All this will make the mind seem even more miserable, I think, because it's madness to choose evil over good. No insane person can be happy. And no one can be sane if they think harmful things are the highest good and try to get them. The happy person is someone who can judge everything correctly. They're satisfied with whatever situation they're in right now and at peace with their life conditions. That person is happy whose reason approves of their entire way of living.

On the Happy Life, Section 6 20 of 101
Knowing Yourself What Matters Most
Seneca — The Senator Original

all this will make it appear, in my opinion, yet more wretched, because it is insanity to choose evil instead of good: now no insane person can be happy, and no one can be sane if he regards what is injurious as the highest good and strives to obtain it. The happy man, therefore, is he who can make a right judgment in all things: he is happy who in his present circumstances, whatever they may be, is satisfied and on friendly terms with the conditions of his life. That man is happy, whose reason recommends to him the whole posture of his affairs.

On the Happy Life, Section 6 20 of 101
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Ancient philosophy, in plain English.

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