Plain
Seneca — The Senator

When I say I do nothing for pleasure's sake, I'm talking about the wise person — the only one you think can truly enjoy pleasure. But I don't call anyone wise if they're conquered by anything, especially by pleasure. If someone is consumed by pleasure, how will they resist hard work, danger, poverty, and all the troubles that surround human life? How will they face death or pain? How will they handle the chaos of the world and fight against so many powerful enemies, if they're already defeated by such a weak opponent?

On the Happy Life, Section 11 35 of 101
Knowing Yourself Facing Hardship
Seneca — The Senator Original

When I say that I do nothing for the sake of pleasure, I allude to that wise man, whom alone you admit to be capable of pleasure: now I do not call a man wise who is overcome by anything, let alone by pleasure: yet, if engrossed by pleasure, how will he resist toil, danger, want, and all the ills which surround and threaten the life of man? How will he bear the sight of death or of pain? How will he endure the tumult of the world, and make head against so many most active foes, if he be conquered by so effeminate an antagonist?

On the Happy Life, Section 11 35 of 101
Seneca — The Senator

Virtue sweeps all these vices away. It grabs us by the ear and makes us think carefully about pleasures before we chase them. Virtue doesn't even value the pleasures it does allow — it just permits them. Its happiness doesn't come from using these pleasures, but from using them with restraint. "But if moderation reduces pleasure, doesn't it damage the highest good?" You throw yourself into pleasures — I hold them in check. You indulge in pleasure — I use it sparingly. You think pleasure is the highest good — I don't even think it's good at all. You do everything for pleasure's sake. I do nothing for it.

On the Happy Life, Section 10 34 of 101
Doing The Right Thing Knowing Yourself
Seneca — The Senator Original

All these are dissipated by virtue, which plucks a man by the ear, and measures the value of pleasures before she permits them to be used; nor does she set much store by those which she allows to pass current, for she merely allows their use, and her cheerfulness is not due to her use of them, but to her moderation in using them. "Yet when moderation lessens pleasure, it impairs the highest good." You devote yourself to pleasures, I check them; you indulge in pleasure, I use it; you think that it is the highest good, I do not even think it to be good: for the sake of pleasure I do nothing, you do everything.

On the Happy Life, Section 10 34 of 101
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Ancient philosophy, in plain English.

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