Plain
Marcus Aurelius — The Emperor

Whatever I am is either flesh, or life, or what we call the ruling part of a person: reason. Put away your books. Don't let your mind get distracted and pulled around anymore. It won't help. Since you're ready to die anyway, think little of your flesh. It's just blood, bones, and skin. A nice piece of woven work made of nerves, veins, and arteries. Don't think of it as more than that. As for your life, consider what it is: a wind. Not even a steady wind, but something that gets let out and sucked back in every moment. The third part is your ruling mind. Here's what to consider: You are an old man. Don't let that excellent part become enslaved. Don't let it get jerked around by unreasonable and antisocial desires, like a puppet on strings. Don't let it complain about what's happening now, or fear what's coming that fate has set for you.

Meditations, Book 1, Section 16 Book 1 · 29 of 30
Knowing Yourself Freedom & Control Death & Mortality
Marcus Aurelius — The Emperor Original

Whatsoever I am, is either flesh, or life, or that which we commonly call the mistress and overruling part of man; reason. Away with thy books, suffer not thy mind any more to be distracted, and carried to and fro; for it will not be; but as even now ready to die, think little of thy flesh: blood, bones, and a skin; a pretty piece of knit and twisted work, consisting of nerves, veins and arteries; think no more of it, than so. And as for thy life, consider what it is; a wind; not one constant wind neither, but every moment of an hour let out, and sucked in again. The third, is thy ruling part; and here consider; Thou art an old man; suffer not that excellent part to be brought in subjection, and to become slavish: suffer it not to be drawn up and down with unreasonable and unsociable lusts and motions, as it were with wires and nerves; suffer it not any more, either to repine at anything now present, or to fear and fly anything to come, which the destiny hath appointed thee.

Meditations, Book 1, Section 16 Book 1 · 29 of 30
Marcus Aurelius — The Emperor

I also know that any person who does wrong is my relative. Not by blood, but because we share the same ability to reason and the same divine spark. How can such people hurt me? They cannot make me do anything truly shameful. Why should I be angry at someone who is naturally so close to me? We are all born to work together, like feet and hands, like upper and lower teeth. To oppose each other goes against nature. Getting upset and turning away from each other is just opposition.

Meditations, Book 1, Section 15 Book 1 · 28 of 30
Human Nature Calm Your Mind
Marcus Aurelius — The Emperor Original

who know moreover, that this transgressor, whosoever he be, is my kinsman, not by the same blood and seed, but by participation of the same reason, and of the same divine particle; How can I either be hurt by any of those, since it is not in their power to make me incur anything that is truly reproachful? or angry, and ill affected towards him, who by nature is so near unto me? for we are all born to be fellow-workers, as the feet, the hands, and the eyelids; as the rows of the upper and under teeth: for such therefore to be in opposition, is against nature; and what is it to chafe at, and to be averse from, but to be in opposition?

Meditations, Book 1, Section 15 Book 1 · 28 of 30
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Ancient philosophy, in plain English.

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