Wake up your mind. Pull your thoughts back from their natural dreams and visions. When you are fully awake and can see that they were just dreams that troubled you, look at the things of this world the same way you looked at what you saw while sleeping.
Stir up thy mind, and recall thy wits again from thy natural dreams, and visions, and when thou art perfectly awoken, and canst perceive that they were but dreams that troubled thee, as one newly awakened out of another kind of sleep look upon these worldly things with the same mind as thou didst upon those, that thou sawest in thy sleep.