Plain
Marcus Aurelius — The Emperor

The soul is like a perfect sphere, as Empedocles described it. It keeps its natural shape when it doesn't reach out greedily for things or shrink back in fear. When the soul stays whole like this, it shines with its own light. In that light, it can see clearly — both the true nature of the world and its own true nature.

Meditations, Book 11, Section 11 Book 11 · 13 of 45
Calm Your Mind Knowing Yourself
Marcus Aurelius — The Emperor Original

Then is the soul as Empedocles doth liken it, like unto a sphere or globe, when she is all of one form and figure: when she neither greedily stretcheth out herself unto anything, nor basely contracts herself, or lies flat and dejected; but shineth all with light, whereby she does see and behold the true nature, both that of the universe, and her own in particular.

Meditations, Book 11, Section 11 Book 11 · 13 of 45
Marcus Aurelius — The Emperor

The things you struggle so hard to get or avoid don't actually come to you. You go to them. So let your thoughts about these things be still. The things themselves are quiet and motionless. They make no noise at all. When you see this, all your chasing and running away will stop.

Meditations, Book 11, Section 10 Book 11 · 12 of 45
Freedom & Control Calm Your Mind
Marcus Aurelius — The Emperor Original

The things themselves (which either to get or to avoid thou art put to so much trouble) come not unto thee themselves; but thou in a manner goest unto them. Let then thine own judgment and opinion concerning those things be at rest; and as for the things themselves, they stand still and quiet, without any noise or stir at all; and so shall all pursuing and flying cease.

Meditations, Book 11, Section 10 Book 11 · 12 of 45
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Ancient philosophy, in plain English.

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