Plain
Marcus Aurelius — The Emperor

Keep your mind ready to leave this world at any time. Let it live by itself, doing what is right, accepting what happens, and always speaking truth. Strip away everything that clings to your mind through emotion. Let go of past and future. Make yourself like a perfect sphere — whole, complete, focused only on this moment. Think only of the life you have right now. Do this, and you can spend your remaining days without worry or confusion. You will be noble and generous, at peace with the spirit inside you.

Meditations, Book 12, Section 2 Book 12 · 5 of 41
Calm Your Mind Freedom & Control
Marcus Aurelius — The Emperor Original

always in a readiness to depart:) shall live by herself, and to herself, doing that which is just, accepting whatsoever doth happen, and speaking the truth always; if, I say, thou shalt separate from thy mind, whatsoever by sympathy might adhere unto it, and all time both past and future, and shalt make thyself in all points and respects, like unto Empedocles his allegorical sphere, 'all round and circular,' &c., and shalt think of no longer life than that which is now present: then shalt thou be truly able to pass the remainder of thy days without troubles and distractions; nobly and generously disposed, and in good favour and correspondency, with that spirit which is within thee.

Meditations, Book 12, Section 2 Book 12 · 5 of 41
Marcus Aurelius — The Emperor

There are three things that make up who you are: your body, your life, and your mind. The first two belong to you only in the sense that you must care for them. But the third — your mind — is truly yours. So separate yourself from everything else. Don't dwell on what others do or say. Don't obsess over your past actions and words. Stop worrying about the future. Let go of anything that belongs to your body or your physical life that is beyond your control. Release yourself from whatever happens to you through ordinary human events and accidents. Keep your mind loose and free from all these outside entanglements.

Meditations, Book 12, Section 2 Book 12 · 4 of 41
Freedom & Control Knowing Yourself
Marcus Aurelius — The Emperor Original

Three things there be in all, which thou doest consist of; thy body, thy life, and thy mind. Of these the two former, are so far forth thine, as that thou art bound to take care for them. But the third alone is that which is properly thine. If then thou shalt separate from thyself, that is from thy mind, whatsoever other men either do or say, or whatsoever thou thyself hast heretofore either done or said; and all troublesome thoughts concerning the future, and whatsoever, (as either belonging to thy body or life:) is without the jurisdiction of thine own will, and whatsoever in the ordinary course of human chances and accidents doth happen unto thee; so that thy mind (keeping herself loose and free from all outward coincidental entanglements;

Meditations, Book 12, Section 2 Book 12 · 4 of 41
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Ancient philosophy, in plain English.

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