Plain
Seneca — The Senator

How did Fabius save Rome when its armies were crushed? By knowing how to wait and take his time — something angry men never know how to do. The empire was on its deathbed. If Fabius had been as reckless as his anger wanted him to be, Rome would have died with it. But he thought carefully about the situation. He counted his forces and realized he couldn't lose a single man without losing everything. So he put aside thoughts of grief and revenge. He focused only on what would actually help and on making the most of his chances. He conquered his anger before he conquered Hannibal. What about Scipio? He left Hannibal and the entire Carthaginian army behind — all the people he had every right to be furious with. Instead, he took the war to Africa, moving so deliberately that his enemies thought he was soft and lazy.

On Anger, Book 1, Section 11 Book 1 · 33 of 69
Calm Your Mind Facing Hardship
Seneca — The Senator Original

By what did Fabius restore the shattered forces of the state, except by knowing how to delay and spin out time, which angry men know not how to do? The empire, which then was at its last gasp, would have perished if Fabius had been as daring as anger urged him to be: but he took thought about the condition of affairs, and after counting his force, no part of which could be lost without everything being lost with it, he laid aside thoughts of grief and revenge, turning his sole attention to what was profitable and to making the most of his opportunities, and conquered his anger before he conquered Hannibal. What did Scipio do? Did he not leave behind Hannibal and the Carthaginian army, and all with whom he had a right to be angry, and carry over the war into Africa with such deliberation that he made his enemies think him luxurious and lazy?

On Anger, Book 1, Section 11 Book 1 · 33 of 69
Seneca — The Senator

Who could be tougher? Most of these barbarians have no proper clothes and no shelter from the harsh weather. Yet Spanish and Gallic troops — even the soft Asian and Syrian soldiers — cut them down before our main army even arrives. Nothing kills them but their own rage. Give these people some intelligence and training for their bodies (which know nothing of vice, luxury, and wealth), and we would have to return to the old Roman way of life just to compete.

On Anger, Book 1, Section 11 Book 1 · 32 of 69
Facing Hardship Human Nature
Seneca — The Senator Original

Who can be more hardened to undergo every hardship, since a large part of them have no store of clothing for the body, no shelter from the continual rigour of the climate: yet Spaniards and Gauls, and even the unwarlike races of Asia and Syria cut them down before the main legion comes within sight, nothing but their own irascibility exposing them to death. Give but intelligence to those minds, and discipline to those bodies of theirs, which now are ignorant of vicious refinements, luxury, and wealth,—to say nothing more, we should certainly be obliged to go back to the ancient Roman habits of life.

On Anger, Book 1, Section 11 Book 1 · 32 of 69
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Ancient philosophy, in plain English.

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