Plain
Seneca — The Senator

"You can't remove wickedness from the world," our opponent argues, "so you can't remove anger either. And neither one is possible anyway." But here's my first point: a person doesn't have to be cold just because it's winter by nature's calendar. And they don't have to sweat just because it's officially summer. You can find shelter from bad weather by choosing where to live. Or you can train your body to handle both heat and cold. Now let me flip this argument around: You must remove anger from your mind before you can let virtue in. Vices and virtues can't live together. You can't be an angry person and a good person at the same time — any more than you can be sick and healthy at once.

On Anger, Book 2, Section 12 Book 2 · 29 of 103
Doing The Right Thing Knowing Yourself
Seneca — The Senator Original

“Wickedness,” says our adversary, “must be removed from the system of nature, if you wish to remove anger: neither of which things can be done.” In the first place, it is possible for a man not to be cold, although according to the system of nature it may be winter-time, nor yet to suffer from heat, although it be summer according to the almanac. He may be protected against the inclement time of the year by dwelling in a favoured spot, or he may have so trained his body to endurance that it feels neither heat nor cold. Next, reverse this saying:—You must remove anger from your mind before you can take virtue into the same, because vices and virtues cannot combine, and none can at the same time be both an angry man and a good man, any more than he can be both sick and well.

On Anger, Book 2, Section 12 Book 2 · 29 of 103
Seneca — The Senator

"Anyone who makes others fear him must fear many people in return."

This is how nature works: whatever becomes powerful by scaring others can't escape fear itself. Look at lions — they jump at the smallest sounds! These fierce beasts get spooked by strange shadows, voices, or smells. Whatever terrorizes others is terrorized in return. So no wise person should want to be feared. And don't think anger is impressive because it scares people. Even the most pathetic things can frighten us — like poisonous bugs with deadly bites. Hunters use strings with feathers to stop huge herds of wild animals and drive them into traps. They call it a "scarer" for good reason. Foolish creatures get scared by foolish things. The sound of chariots and spinning wheels sends lions running back to their cages. Elephants are terrified of squealing pigs. We fear anger the same way children fear the dark or wild animals fear red feathers. Anger has nothing solid or brave about it. It only works on weak minds.

On Anger, Book 2, Section 11 Book 2 · 28 of 103
Facing Hardship Human Nature
Seneca — The Senator Original

“He must fear many, whom so many fear.”

Thus has nature ordained, that whatever becomes great by causing fear to others is not free from fear itself. How disturbed lions are at the faintest noises! How excited those fiercest of beasts become at strange shadows, voices, or smells! Whatever is a terror to others, fears for itself. There can be no reason, therefore, for any wise man to wish to be feared, and no one need think that anger is anything great because it strikes terror, since even the most despicable things are feared, as, for example, noxious vermin whose bite is venomous: and since a string set with feathers stops the largest herds of wild beasts and guides them into traps, it is no wonder that from its effect it should be named a “Scarer.”[7] Foolish creatures are frightened by foolish things: the movement of chariots and the sight of their wheels turning round drives lions back into their cage: elephants are frightened at the cries of pigs: and so also we fear anger just as children fear the dark, or wild beasts fear red feathers: it has in itself nothing solid or valiant, but it affects feeble minds.

On Anger, Book 2, Section 11 Book 2 · 28 of 103
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Ancient philosophy, in plain English.

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