Plain
Seneca — The Senator

We shouldn't fly into a rage even when someone seems to have clearly wronged us. Some lies look exactly like the truth. We should always give it time — time reveals what really happened. Don't be quick to believe gossip. We need to watch out for this human weakness: we're eager to believe things we don't want to hear, and we get angry before we even know the facts. What's worse? We're swayed not just by rumors but by suspicions. We might rage at innocent people just because of a look or a smile that we interpret the wrong way. So we should defend the absent person against our own assumptions. Keep your anger on hold. You can always punish someone later if needed, but once you've acted, you can't take it back.

On Anger, Book 2, Section 22 Book 2 · 55 of 103
Calm Your Mind Human Nature
Seneca — The Senator Original

We ought not to fly into a rage even when the injury appears to be open and distinct: for some false things bear the semblance of truth. We should always allow some time to elapse, for time discloses the truth. Let not our ears be easily lent to calumnious talk: let us know and be on our guard against this fault of human nature, that we are willing to believe what we are unwilling to listen to, and that we become angry before we have formed our opinion. What shall I say? we are influenced not merely by calumnies but by suspicions, and at the very look and smile of others we may fly into a rage with innocent persons because we put the worst construction upon it. We ought, therefore, to plead the cause of the absent against ourselves, and to keep our anger in abeyance: for a punishment which has been postponed may yet be inflicted, but when once inflicted cannot be recalled.

On Anger, Book 2, Section 22 Book 2 · 55 of 103
Seneca — The Senator

A boy was raised in Plato's household. When he went home to his parents and saw his father yelling angrily, he said, "I never saw anyone act like that at Plato's house." I have no doubt that he learned to copy his father sooner than he learned to copy Plato. Above all, give your child simple food and plain clothes that match what his friends wear. If you start by treating him like everyone else, he won't get angry when someone compares him to others.

On Anger, Book 2, Section 21 Book 2 · 54 of 103
Human Nature Facing Hardship
Seneca — The Senator Original

Once, a boy who was brought up in Plato's house went home to his parents, and, on seeing his father shouting with passion, said, "I never saw any one at Plato's house act like that." I doubt not that he learned to imitate his father sooner than he learned to imitate Plato. Above all, let his food be scanty, his dress not costly, and of the same fashion as that of his comrades: if you begin by putting him on a level with many others, he will not be angry when some one is compared with him.

On Anger, Book 2, Section 21 Book 2 · 54 of 103
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Ancient philosophy, in plain English.

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