Plain
Seneca — The Senator

"No one," I tell myself, "will steal a single day from me unless they can give me something worth that loss. Let my mind focus on itself and grow stronger. Let it stay out of other people's business and avoid work that depends on winning approval. Let me enjoy peace that isn't broken by public drama or private worries." But then I read something inspiring, or see a noble example that fires me up, and I want to rush into the courtrooms. I want to lend my voice to one person, my help to another. I want to try helping someone even if I might fail, or to knock down some arrogant lawyer who's gotten too proud from success he doesn't deserve.

On Peace of Mind, Section 1 7 of 100
Calm Your Mind What Matters Most
Seneca — The Senator Original

"No one," I say, "that will give me no compensation worth such a loss shall ever rob me of a day. Let my mind be contained within itself and improve itself: let it take no part with other men's affairs, and do nothing which depends on the approval of others: let me enjoy a tranquillity undisturbed by either public or private troubles." But whenever my spirit is roused by reading some brave words, or some noble example spurs me into action, I want to rush into the law courts, to place my voice at one man's disposal, my services at another's, and to try to help him even though I may not succeed, or to quell the pride of some lawyer who is puffed up by ill-deserved success:

On Peace of Mind, Section 1 7 of 100
Seneca — The Senator

Sometimes I follow our school's teachings and throw myself into public life. I seek office and aim to become consul — not because I want the purple robe or the ceremonial axes, but because I want to help my friends, my family, my fellow citizens, and all humanity. I'm ready and determined. I follow the advice of Zeno, Cleanthes, and Chrysippus, who all tell us to take part in public affairs, even though none of them ever did it themselves. But then something upsets my mind, which isn't used to such shocks. Maybe something disgraceful happens, as it often does in everyone's life. Or things don't go smoothly. Or trivial matters demand too much of my time. Then I retreat back to my private life. Like tired cattle that speed up when they're heading home, I want to retire and spend my life within the walls of my house.

On Peace of Mind, Section 1 6 of 100
Freedom & Control What Matters Most
Seneca — The Senator Original

At one time I would obey the maxims of our school and plunge into public life, I would obtain office and become consul, not because the purple robe and lictor's axes attract me, but in order that I may be able to be of use to my friends, my relatives, to all my countrymen, and indeed to all mankind. Ready and determined, I follow the advice of Zeno, Cleanthes, and Chrysippus, all of whom bid one take part in public affairs, though none of them ever did so himself: and then, as soon as something disturbs my mind, which is not used to receiving shocks, as soon as something occurs which is either disgraceful, such as often occurs in all men's lives, or which does not proceed quite easily, or when subjects of very little importance require me to devote a great deal of time to them, I go back to my life of leisure, and, just as even tired cattle go faster when they are going home, I wish to retire and pass my life within the walls of my house.

On Peace of Mind, Section 1 6 of 100
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Ancient philosophy, in plain English.

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