Plain
Seneca — The Senator

This is why people take pointless trips and wander along distant shores. Sometimes they travel by sea, sometimes by land. They're trying to soothe their restless nature, which is never happy with where they are right now. "Let's go to Campania! No wait, I'm sick of all this fancy farming — let's see some wild country instead. Let's hike through the mountains of Bruttii and Lucania. But even in this wilderness, I need something beautiful to look at. My eyes are tired of all these rough places. Let's head to Tarentum with its famous harbor and mild winters. It's rich enough to feed huge crowds like it did in ancient times. Actually, let's go back to the city. I miss the shouting and noise. It would be fun to watch some gladiator fights too." One trip follows another. One sight gets swapped for another. As Lucretius put it: "Every person runs away from himself."

On Peace of Mind, Section 2 21 of 100
Calm Your Mind Freedom & Control
Seneca — The Senator Original

Hence men undertake aimless wanderings, travel along distant shores, and at one time at sea, at another by land, try to soothe that fickleness of disposition which always is dissatisfied with the present. "Now let us make for Campania: now I am sick of rich cultivation: let us see wild regions, let us thread the passes of Bruttii and Lucania: yet amid this wilderness one wants something of beauty to relieve our pampered eyes after so long dwelling on savage wastes: let us seek Tarentum with its famous harbour, its mild winter climate, and its district, rich enough to support even the great hordes of ancient times. Let us now return to town: our ears have too long missed its shouts and noise: it would be pleasant also to enjoy the sight of human bloodshed." Thus one journey succeeds another, and one sight is changed for another. As Lucretius says:— "Thus every mortal from himself doth flee;"

On Peace of Mind, Section 2 21 of 100
Seneca — The Senator

I promise you that minds infected by desires — like bodies covered in spreading sores — actually enjoy stress and trouble. Some things please our bodies while also causing pain. Think about how you toss and turn in bed, switching positions before you're even tired of the current one. Or how you keep moving to find a cool spot. It's like Homer's Achilles, lying first on his stomach, then on his back, shifting into different positions. Like sick people do, he can't stand any position for long. He keeps changing as if the movement itself could cure him.

On Peace of Mind, Section 2 20 of 100
Calm Your Mind Human Nature
Seneca — The Senator Original

Similarly I assure you that these minds, over which desires have spread like evil ulcers, take pleasure in toils and troubles, for there are some things which please our body while at the same time they give it a certain amount of pain, such as turning oneself over and changing one's side before it is wearied, or cooling oneself in one position after another. It is like Homer's Achilles, lying first upon its face, then upon its back, placing itself in various attitudes, and, as sick people are wont, enduring none of them for long, and using changes as though they were remedies.

On Peace of Mind, Section 2 20 of 100
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Ancient philosophy, in plain English.

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