Plain
Seneca — The Senator

You ask me what I think we should use to fight off this restlessness and boredom. Athenodorus gives the best answer: "Keep yourself busy with real work — managing public affairs and doing your duties as a citizen. Some people spend their days exercising in the sun and taking care of their bodies. Athletes find it most helpful to spend most of their time building up the muscles and strength they've dedicated their lives to developing. In the same way, if you're training your mind for the struggles of political life, it's far more honorable to stay active than to sit idle. A person who wants to serve his country and all humanity exercises himself and does good at the same time when he throws himself into business. He works as hard as he can for both the public and for private citizens."

On Peace of Mind, Section 3 23 of 100
What Matters Most Doing The Right Thing
Seneca — The Senator Original

You ask me what I think we had better make use of to help us to support this ennui. "The best thing," as Athenodorus says, "is to occupy oneself with business with the management of affairs of state and the duties of a citizen: for as some pass the day in exercising themselves in the sun and in taking care of their bodily health, and athletes find it most useful to spend the greater part of their time in feeding up the muscles and strength to whose cultivation they have devoted their lives; so too for you who are training your mind to take part in the struggles of political life, it is far more honourable to be thus at work than to be idle. He whose object is to be of service to his countrymen and to all mortals, exercises himself and does good at the same time when he is engrossed in business and is working to the best of his ability both in the interests of the public and of private men.

On Peace of Mind, Section 3 23 of 100
Seneca — The Senator

But what does he gain by running around like this if he can't escape from himself? He follows himself everywhere and weighs himself down with his own terrible company. We need to understand that our problem isn't the places we go — it's us. We're too weak to endure anything. We can't handle work or pleasure for long. We can't stick with our own business or anyone else's. This restlessness has driven some people to kill themselves. They kept changing their plans but always ended up back where they started. They left themselves no room for anything new. They got sick of life and the world itself. When all pleasures became boring, they started asking themselves: 'How long do we have to keep doing the same things over and over?'

On Peace of Mind, Section 2 22 of 100
Calm Your Mind Knowing Yourself Facing Hardship
Seneca — The Senator Original

but what does he gain by so doing if he does not escape from himself? he follows himself and weighs himself down by his own most burdensome companionship. We must understand, therefore, that what we suffer from is not the fault of the places but of ourselves: we are weak when there is anything to be endured, and cannot support either labour or pleasure, either one's own business or any one else's for long. This has driven some men to death, because by frequently altering their purpose they were always brought back to the same point, and had left themselves no room for anything new. They had become sick of life and of the world itself, and as all indulgences palled upon them they began to ask themselves the question, "How long are we to go on doing the same thing?"

On Peace of Mind, Section 2 22 of 100
‹ Previous Next ›

Ancient philosophy, in plain English.

About · Support