Plain
Seneca — The Senator

Disease, imprisonment, disaster, fire — none of these should surprise us. I've always known what a chaotic world nature has placed me in. I've heard mourning for the dead in my neighborhood many times. I've seen torches and candles carried past my door for people who died too young. I've heard buildings collapse nearby. Night has taken away many people I knew well in the forum, the Senate, and in social circles. It has broken apart hands that were joined in friendship. Should I really be surprised if the dangers that have always surrounded me finally strike me too? Think about how many people never consider storms when they're about to set sail.

On Peace of Mind, Section 11 65 of 100
Death & Mortality Facing Hardship
Seneca — The Senator Original

Disease, captivity, disaster, conflagration, are none of them unexpected: I always knew with what disorderly company Nature had associated me. The dead have often been wailed for in my neighbourhood: the torch and taper have often been borne past my door before the bier of one who has died before his time: the crash of falling buildings has often resounded by my side: night has snatched away many of those with whom I have become intimate in the forum, the Senate-house, and in society, and has sundered the hands which were joined in friendship: ought I to be surprised if the dangers which have always been circling around me at last assail me? How large a part of mankind never think of storms when about to set sail?

On Peace of Mind, Section 11 65 of 100
Seneca — The Senator

Someone who fears death will never live like a truly alive person. But someone who accepts that death was their fate from the moment they were born will live according to that truth. This mindset gives them a bonus: nothing can catch them off guard. By imagining that everything bad that could happen will happen to them, they remove the shock from all troubles. Bad things can't hurt people who expect them and are ready for them. Trouble only hits hard when it surprises people who never thought about it — people who only focused on being happy.

On Peace of Mind, Section 11 64 of 100
Death & Mortality Facing Hardship
Seneca — The Senator Original

He who fears death will never act as becomes a living man: but he who knows that this fate was laid upon him as soon as he was conceived will live according to it, and by this strength of mind will gain this further advantage, that nothing can befal him unexpectedly: for by looking forward to everything which can happen as though it would happen to him, he takes the sting out of all evils, which can make no difference to those who expect it and are prepared to meet it: evil only comes hard upon those who have lived without giving it a thought and whose attention has been exclusively directed to happiness.

On Peace of Mind, Section 11 64 of 100
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Ancient philosophy, in plain English.

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