Plain
Seneca — The Senator

Everyone agrees on this: you cannot do anything well — whether speaking or writing — if you're busy with other things. Nothing grows deep in a mind that's pulled in different directions. A distracted mind rejects whatever you try to put into it. The businessman knows less about living than anyone. There's nothing harder to learn than how to live. Other skills have plenty of teachers everywhere. Some things can be learned so well by children that they can teach them to others. But it takes your whole life to learn how to live. And here's what might surprise you even more: it takes your whole life to learn how to die.

On the Shortness of Life, Section 7 25 of 87
What Matters Most Death & Mortality
Seneca — The Senator Original

Finally, all are agreed that nothing, neither eloquence nor literature, can be done properly by one who is occupied with something else; for nothing can take deep root in a mind which is directed to some other subject, and which rejects whatever you try to stuff into it. No man knows less about living than a business man: there is nothing about which it is more difficult to gain knowledge. Other arts have many folk everywhere who profess to teach them: some of them can be so thoroughly learned by mere boys, that they are able to teach them to others: but one's whole life must be spent in learning how to live, and, which may perhaps surprise you more, one's whole life must be spent in learning how to die.

On the Shortness of Life, Section 7 25 of 87
Seneca — The Senator

Among the worst time-wasters, I'd put those who spend all their time drinking and indulging in debauchery. No one wastes their life more shamefully. At least other people—even misers, angry people, those who hate for no reason or start pointless wars—are chasing something that feels important to them, even if it's fake glory. They're still sinning like human beings. But people who give themselves over to gluttony and lust? Their sin is just disgraceful. Look at every hour of their lives. See how much time they spend scheming about money, plotting against others, living in fear, giving and receiving fake flattery, making deals and promises for themselves and others, attending banquets that become serious business. You'll see they get no rest from either their pleasures or their anxieties.

On the Shortness of Life, Section 7 24 of 87
What Matters Most Knowing Yourself
Seneca — The Senator Original

Among these I reckon in the first place those who devote their time to nothing but drinking and debauchery: for no men are busied more shamefully: the others, although the glory which they pursue is but a counterfeit, still deserve some credit for their pursuit of it—though you may tell me of misers, of passionate men, of men who hate and who even wage war without a cause—yet all such men sin like men: but the sin of those who are given up to gluttony and lust is a disgraceful one. Examine all the hours of their lives: consider how much time they spend in calculation, how much in plotting, how much in fear, how much in giving and deceiving flattery, how much in entering into recognizances for themselves or for others, how much in banquets, which indeed become a serious business, you will see that they are not allowed any breathing time either by their pleasures or their pains.

On the Shortness of Life, Section 7 24 of 87
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Ancient philosophy, in plain English.

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