Plain
Seneca — The Senator

The time they do enjoy is short and flies by quickly. They make it even shorter by their own choices. They rush from one pleasure to another. They can't stick with any single passion for long. Their days aren't long — they just hate them. But oh, how short the nights feel when they're with prostitutes or drinking! This is why poets write such foolish myths. They encourage our worst impulses by telling stories like Jupiter doubling the length of a night to satisfy his lust. Isn't this just feeding our vices? When we say the gods behave this way, we give ourselves permission to do the same. How could nights that cost so much money not feel incredibly short? These people waste their days longing for night, then waste their nights dreading the dawn.

On the Shortness of Life, Section 16 71 of 87
What Matters Most Human Nature
Seneca — The Senator Original

Yet the very time which they enjoy is brief and soon past, and is made much briefer by their own fault: for they run from one pleasure to another, and are not able to devote themselves consistently to one passion: their days are not long, but odious to them: on the other hand, how short they find the nights which they spend with courtezans or over wine? Hence arises that folly of the poets who encourage the errors of mankind by their myths, and declare that Jupiter to gratify his voluptuous desires doubled the length of the night. Is it not adding fuel to our vices to name the gods as their authors, and to offer our distempers free scope by giving them deity for an example? How can the nights for which men pay so dear fail to appear of the shortest? they lose the day in looking forward to the night, and lose the night through fear of the dawn.

On the Shortness of Life, Section 16 71 of 87
Seneca — The Senator

Don't think their lives are actually long just because they complain that days drag on. Don't think so just because they grumble about how slowly the hours crawl by until dinner time. The truth is, whenever they're left without their usual busy work, they become restless and anxious. They don't know how to arrange their free time or what to do with it. So they rush to find some task to fill the void. All that empty time in between feels unbearable to them. By God, they would skip over it entirely if they could — just like they wish they could skip the days before a gladiator fight or some other show they're excited about. Any delay of what they want feels like torture to them.

On the Shortness of Life, Section 16 70 of 87
What Matters Most Calm Your Mind
Seneca — The Senator Original

Neither is it, as you might think, a proof of the length of their lives that they often find the days long, that they often complain how slowly the hours pass until the appointed time arrives for dinner: for whenever they are left without their usual business, they fret helplessly in their idleness, and know not how to arrange or to spin it out. They betake themselves, therefore, to some business, and all the intervening time is irksome to them; they would wish, by Hercules, to skip over it, just as they wish to skip over the intervening days before a gladiatorial contest or some other time appointed for a public spectacle or private indulgence: all postponement of what they wish for is grievous to them.

On the Shortness of Life, Section 16 70 of 87
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Ancient philosophy, in plain English.

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