Plain
Epictetus — The Slave

What should you say when something painful happens? "This is what I trained for. This is why I practiced." God says to you: "Show me proof that you trained properly. Show me you ate right, exercised, and followed your trainer's orders." Will you fall apart when it's time to perform? Now you have a fever. Bear it well. Now you're thirsty. Bear it well. Now you're hungry. Bear it well. Can't you do this? Who's going to stop you? The doctor will stop you from drinking, but he can't stop you from handling thirst well. He'll stop you from eating, but he can't stop you from handling hunger well.

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Facing Hardship Knowing Yourself
Epictetus — The Slave Original

What then should a man say on the occasion of each painful thing? It was for this that I exercised myself, for this I disciplined myself. God says to you: Give me a proof that you have duly practised athletics, that you have eaten what you ought, that you have been exercised, that you have obeyed the aliptes (the oiler and rubber). Then do you show yourself weak when the time for action comes? Now is the time for the fever. Let it be borne well. Now is the time for thirst, bear it well. Now is the time for hunger, bear it well. Is it not in your power? Who shall hinder you? The physician will hinder you from drinking; but he cannot prevent you from bearing thirst well: and he will hinder you from eating; but he cannot prevent you from bearing hunger well.

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Epictetus — The Slave

A man with fever might say: "If I keep doing philosophy, I might as well hang myself. Wherever I go, I need to take care of my poor body so I don't get sick again." But what is philosophy? It's preparation for whatever might happen to you. Don't you see what you're really saying? "If I keep preparing myself to handle whatever comes my way with patience, I might as well hang myself." This is like a fighter who quits boxing after getting punched. In boxing, you can choose to quit and avoid getting hit. But in life, if we give up philosophy, what do we gain?

Discourses, In What Manner We Ought to Bear Sickness 237 of 388
Facing Hardship Knowing Yourself
Epictetus — The Slave Original

A man who has a fever may say: If I philosophize any longer, may I be hanged: wherever I go, I must take care of the poor body, that a fever may not come. But what is philosophizing? Is it not a preparation against events which may happen? Do you not understand that you are saying something of this kind? "If I shall still prepare myself to bear with patience what happens, may I be hanged." But this is just as if a man after receiving blows should give up the Pancratium. In the Pancratium it is in our power to desist and not to receive blows.

But in the other matter if we give up philosophy, what shall we gain?

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Ancient philosophy, in plain English.

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