Plain
Epictetus — The Slave

But I can't focus on my philosophy studies. What are you studying philosophy for anyway? Fool, isn't it so you can be happy? So you can stay steady? So you can live according to your nature? What stops you from keeping your mind in its natural state when you have a fever? This is your proof. This is your test as a philosopher. Having a fever is part of life, just like walking, sailing, or traveling on land. Do you read while you're walking? No. Do you read when you have a fever? No. But if you walk well, you're doing everything a walking person should do. If you handle a fever well, you're doing everything a person with a fever should do.

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Facing Hardship Knowing Yourself
Epictetus — The Slave Original

But I cannot attend to my philosophical studies. And for what purpose do you follow them? Slave, is it not that you may be happy, that you may be constant, is it not that you may be in a state conformable to nature and live so? What hinders you when you have a fever from having your ruling faculty conformable to nature? Here is the proof of the thing, here is the test of the philosopher. For this also is a part of life, like walking, like sailing, like journeying by land, so also is fever. Do you read when you are walking? No. Nor do you when you have a fever. But if you walk about well, you have all that belongs to a man who walks. If you bear a fever well, you have all that belongs to a man in a fever.

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Epictetus — The Slave

What should you say when something painful happens? "This is what I trained for. This is why I practiced." God says to you: "Show me proof that you trained properly. Show me you ate right, exercised, and followed your trainer's orders." Will you fall apart when it's time to perform? Now you have a fever. Bear it well. Now you're thirsty. Bear it well. Now you're hungry. Bear it well. Can't you do this? Who's going to stop you? The doctor will stop you from drinking, but he can't stop you from handling thirst well. He'll stop you from eating, but he can't stop you from handling hunger well.

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Facing Hardship Knowing Yourself
Epictetus — The Slave Original

What then should a man say on the occasion of each painful thing? It was for this that I exercised myself, for this I disciplined myself. God says to you: Give me a proof that you have duly practised athletics, that you have eaten what you ought, that you have been exercised, that you have obeyed the aliptes (the oiler and rubber). Then do you show yourself weak when the time for action comes? Now is the time for the fever. Let it be borne well. Now is the time for thirst, bear it well. Now is the time for hunger, bear it well. Is it not in your power? Who shall hinder you? The physician will hinder you from drinking; but he cannot prevent you from bearing thirst well: and he will hinder you from eating; but he cannot prevent you from bearing hunger well.

Discourses, In What Manner We Ought to Bear Sickness 238 of 388
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Ancient philosophy, in plain English.

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