Plain
Epictetus — The Slave

This was how Socrates lived. This is why his expression never changed. But we choose to practice and study everything except what would make us free and unblocked. You say: "Philosophers talk in riddles." But don't other fields have riddles too? What's more backwards than cutting someone's eye to help them see? If you told this to someone who knew nothing about surgery, wouldn't they laugh at you? So why be surprised that in philosophy, many true things sound backwards to beginners?

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Knowing Yourself Freedom & Control
Epictetus — The Slave Original

This was the practice of Socrates; this was the reason why he always had one face. But we choose to practise and study anything rather than the means by which we shall be unimpeded and free. You say: "Philosophers talk paradoxes." But are there no paradoxes in the other arts? And what is more paradoxical than to puncture a man's eye in order that he may see? If any one said this to a man ignorant of the surgical art, would he not ridicule the speaker? Where is the wonder, then, if in philosophy also many things which are true appear paradoxical to the inexperienced?

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Epictetus — The Slave

"But I want to sit where the Senators sit." Do you see what you're doing to yourself? You're putting yourself in a tight spot. You're squeezing yourself into a corner. "But how else can I get a good view in the amphitheatre?" Man, don't be a spectator at all. Then you won't get squeezed. Why are you making trouble for yourself? Or just wait a little. When the show is over, go sit in the Senators' section and enjoy the sun. Remember this basic truth: we squeeze ourselves. We put ourselves in tight spots. Our opinions do this to us. What does it mean to be insulted? Go stand by a stone and insult it. What will you accomplish? Nothing. If a person listens like a stone, what does the insulter gain? Nothing. But if the insulter can use the weakness of the person being insulted as a stepping-stone, then he gets somewhere. "Strip him." What do you mean by "him"? "Grab his clothes and strip them off." "I have insulted you." Good for you.

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Freedom & Control Calm Your Mind
Epictetus — The Slave Original

But I should like to sit where the Senators sit. Do you see that you are putting yourself in straits, you are squeezing yourself? How then shall I see well in any other way in the amphitheatre? Man, do not be a spectator at all, and you will not be squeezed. Why do you give yourself trouble? Or wait a little, and when the spectacle is over, seat yourself in the place reserved for the Senators and sun yourself. For remember this general truth, that it is we who squeeze ourselves, who put ourselves in straits; that is, our opinions squeeze us and put us in straits. For what is it to be reviled? Stand by a stone and revile it, and what will you gain? If then a man listens like a stone, what profit is there to the reviler? But if the reviler has as a stepping-stone (or ladder) the weakness of him who is reviled, then he accomplishes something. Strip him. What do you mean by him? Lay hold of his garment, strip it off. I have insulted you. Much good may it do you.

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Ancient philosophy, in plain English.

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