Plain
Epictetus — The Slave

I knew I would die someday. I knew I might have to leave my home. I knew I might get kicked out of it. I knew I might go to prison. When something bad happens, turn around and look at yourself. Ask where this thing came from. You'll remember right away that it came from the realm of things outside your control — things that aren't really yours. So what is this to me? Then ask the most important question: Who sent this my way? The ruler, the general, the state, the law of the state. Hand it over then. I must always obey the law in everything.

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Freedom & Control Facing Hardship
Epictetus — The Slave Original

I knew that I am mortal, I knew that I may leave my home, I knew that I may be ejected from it, I knew that I may be led to prison. Then if you turn round and look to yourself, and seek the place from which comes that which has happened, you will forthwith recollect that it comes from the place of things which are out of the power of the will, and of things which are not my own. What then is it to me? Then, you will ask, and this is the chief thing: And who is it that sent it? The leader, or the general, the state, the law of the state. Give it me then, for I must always obey the law in everything.

Discourses, That We Ought not to Be Moved by a Desire of Those Things Which Are not in Our Power 292 of 388
Epictetus — The Slave

Keep these ideas ready at all times. Write them down. Read them. Talk about them with yourself and with others. Ask people: Can you help me understand this better? Go from one person to another. When something happens that you don't like, this thought will comfort you right away: it's not a surprise. It's powerful to be able to say in any situation: I knew I had a mortal son. You'll say the same thing:

Discourses, That We Ought not to Be Moved by a Desire of Those Things Which Are not in Our Power 291 of 388
Facing Hardship Death & Mortality
Epictetus — The Slave Original

Let these thoughts be ready to hand by night and by day; these you should write, these you should read; about these you should talk to yourself and to others. Ask a man: Can you help me at all for this purpose? and further, go to another and to another. Then if anything that is said be contrary to your wish, this reflection first will immediately relieve you, that it is not unexpected. For it is a great thing in all cases to say: I knew that I begot a son who is mortal. For so you also will say:

Discourses, That We Ought not to Be Moved by a Desire of Those Things Which Are not in Our Power 291 of 388
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Ancient philosophy, in plain English.

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