Plain
Epictetus — The Slave

Keep these ideas ready at all times. Write them down. Read them. Talk about them with yourself and with others. Ask people: Can you help me understand this better? Go from one person to another. When something happens that you don't like, this thought will comfort you right away: it's not a surprise. It's powerful to be able to say in any situation: I knew I had a mortal son. You'll say the same thing:

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Facing Hardship Death & Mortality
Epictetus — The Slave Original

Let these thoughts be ready to hand by night and by day; these you should write, these you should read; about these you should talk to yourself and to others. Ask a man: Can you help me at all for this purpose? and further, go to another and to another. Then if anything that is said be contrary to your wish, this reflection first will immediately relieve you, that it is not unexpected. For it is a great thing in all cases to say: I knew that I begot a son who is mortal. For so you also will say:

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Epictetus — The Slave

Say that even harvesting corn is bad luck because it destroys the ears of corn — but not the world itself. Say that leaves falling is bad luck. Say that fresh figs turning into dried figs is bad luck. Say that grapes becoming raisins is bad luck. All these things are just changes from one state to another. They're not destruction — they're part of a natural system and order. Leaving home is like this — a small change. Death is like this too — a bigger change. You're not going from existing to not existing. You're going from what you are now to something else. Will I stop existing then? You won't exist as you are now, but you'll become something else that the world needs. You didn't choose when to come into existence either — you came when the world needed you.

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Death & Mortality What Matters Most
Epictetus — The Slave Original

say that even for the ears of corn to be reaped is of bad omen, for it signifies the destruction of the ears, but not of the world. Say that the falling of the leaves also is of bad omen, and for the dried fig to take the place of the green fig, and for raisins to be made from the grapes. For all these things are changes from a former state into other states; not a destruction, but a certain fixed economy and administration. Such is going away from home and a small change: such is death, a greater change, not from the state which now is to that which is not, but to that which is not now. Shall I then no longer exist? You will not exist, but you will be something else, of which the world now has need; for you also came into existence not when you chose, but when the world had need of you.

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Ancient philosophy, in plain English.

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