Plain
Epictetus — The Slave

When you see someone crying because their child moved away or they lost money, don't get swept up in their pain. Stay clear-headed. Be ready to remind yourself: "What's hurting this person isn't what happened to them — someone else might not be bothered by the same thing — it's how they're choosing to see it." When you talk to them, though, don't act superior. Meet them where they are. Groan with them if you need to. Just make sure you don't start believing their groans on the inside.

The Enchiridion, Section 16 19 of 70
Calm Your Mind Human Nature
Epictetus — The Slave Original

When you see anyone weeping for grief, either that his son has gone abroad or that he has suffered in his affairs, take care not to be overcome by the apparent evil, but discriminate and be ready to say, “What hurts this man is not this occurrence itself—for another man might not be hurt by it—but the view he chooses to take of it.” As far as conversation goes, however, do not disdain to accommodate yourself to him and, if need be, to groan with him. Take heed, however, not to groan inwardly, too.

The Enchiridion, Section 16 19 of 70
Epictetus — The Slave

Remember that you must behave like you're at a dinner party. Is something passed around to you? Reach out and take a reasonable portion. Does it go by you? Don't try to stop it. Hasn't it come to you yet? Don't long for it desperately. Just wait until it reaches you. Act this way with children, spouse, job, and money. If you do, you'll eventually be worthy to dine with the gods. And if you don't just take what's offered to you, but can actually turn it down, then you won't just be worthy to dine with the gods — you'll be worthy to rule alongside them. This is how Diogenes and Heraclitus, and others like them, rightfully became godlike and were recognized as such.

The Enchiridion, Section 15 18 of 70
Freedom & Control What Matters Most
Epictetus — The Slave Original

Remember that you must behave as at a banquet. Is anything brought round to you? Put out your hand and take a moderate share. Does it pass by you? Do not stop it. Is it not yet come? Do not yearn in desire toward it, but wait till it reaches you. So with regard to children, wife, office, riches; and you will some time or other be worthy to feast with the gods. And if you do not so much as take the things which are set before you, but are able even to forego them, then you will not only be worthy to feast with the gods, but to rule with them also. For, by thus doing, Diogenes and Heraclitus, and others like them, deservedly became divine, and were so recognized.

The Enchiridion, Section 15 18 of 70
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Ancient philosophy, in plain English.

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