Plain
Seneca — The Senator

This happens because people lack self-control and secretly love what's bad for them. It's dangerous to chase evil instead of good — because you might actually get it. Think about hunting wild animals. It's hard and risky work. Even after you catch them, they're trouble to keep. They often turn on their handlers and attack them. Great pleasures work the same way. They become great evils that take control of their owners. The more pleasures you have, and the bigger they are, the more you become a slave to them. Yet this is the person most people call 'happy.'

On the Happy Life, Section 14 45 of 101
Freedom & Control What Matters Most
Seneca — The Senator Original

This arises from an exaggerated want of self-control, and a hidden love of evil: for it is dangerous for one who seeks after evil instead of good to attain his object. As we hunt wild beasts with toil and peril, and even when they are caught find them an anxious possession, for they often tear their keepers to pieces, even so are great pleasures: they turn out to be great evils and take their owners prisoner. The more numerous and the greater they are, the more inferior and the slave of more masters does that man become whom the vulgar call a happy man.

On the Happy Life, Section 14 45 of 101
Seneca — The Senator

Let virtue lead the way and carry the banner. We can still have pleasure, but we'll be in control of it. Pleasure might win a few small victories, but it won't force us to do anything. But people who let pleasure take the lead? They end up with neither virtue nor pleasure. They lose virtue completely. And they don't really have pleasure either — pleasure has them. They're tortured when it's gone and suffocated when they have too much. They're miserable when pleasure leaves them, and even more miserable when it overwhelms them. They're like ships caught in the dangerous shallows of the Syrtes — sometimes stranded on dry sand, sometimes tossed around by crashing waves.

On the Happy Life, Section 14 44 of 101
Knowing Yourself Freedom & Control
Seneca — The Senator Original

Let virtue lead the way and bear the standard: we shall have pleasure for all that, but we shall be her masters and controllers; she may win some concessions from us, but will not force us to do anything. On the contrary, those who have permitted pleasure to lead the van, have neither one nor the other: for they lose virtue altogether, and yet they do not possess pleasure, but are possessed by it, and are either tortured by its absence or choked by its excess, being wretched if deserted by it, and yet more wretched if overwhelmed by it, like those who are caught in the shoals of the Syrtes and at one time are left on dry ground and at another tossed on the flowing waves.

On the Happy Life, Section 14 44 of 101
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Ancient philosophy, in plain English.

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