Plain
Marcus Aurelius — The Emperor

All individual bodies flow through the substance of the universe like a rushing river. They all share the same nature and work together with the universe itself, just like the many parts of one body work together. How many great minds like Chrysippus, Socrates, and Epictetus has the world already swallowed up? When you think about any person or project, remember this truth. It will keep your thoughts from getting scattered and stop your mind from becoming too attached to anything.

Meditations, Book 7, Section 16 Book 7 · 18 of 58
Death & Mortality Calm Your Mind
Marcus Aurelius — The Emperor Original

Through the substance of the universe, as through a torrent pass all particular bodies, being all of the same nature, and all joint workers with the universe itself as in one of our bodies so many members among themselves. How many such as Chrysippus, how many such as Socrates, how many such as Epictetus, hath the age of the world long since swallowed up and devoured? Let this, be it either men or businesses, that thou hast occasion to think of, to the end that thy thoughts be not distracted and thy mind too earnestly set upon anything, upon every such occasion presently come to thy mind.

Meditations, Book 7, Section 16 Book 7 · 18 of 58
Marcus Aurelius — The Emperor

Is anyone foolish enough to fear change? Everything that exists came from change. What is more natural to the universe than this?

Think about it. You could not take your daily hot baths if the wood that heats them did not change by burning. You could not get nourishment from food if it did not change inside your body. Almost nothing useful happens without change.

So why can't you see that your own death is just another change? It is the same kind of natural process. The universe needs it to happen.

Meditations, Book 7, Section 15 Book 7 · 17 of 58
Death & Mortality Freedom & Control
Marcus Aurelius — The Emperor Original

Is any man so foolish as to fear change, to which all things that once were not owe their being? And what is it, that is more pleasing and more familiar to the nature of the universe? How couldst thou thyself use thy ordinary hot baths, should not the wood that heateth them first be changed? How couldst thou receive any nourishment from those things that thou hast eaten, if they should not be changed? Can anything else almost (that is useful and profitable) be brought to pass without change? How then dost not thou perceive, that for thee also, by death, to come to change, is a thing of the very same nature, and as necessary for the nature of the universe?

Meditations, Book 7, Section 15 Book 7 · 17 of 58
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Ancient philosophy, in plain English.

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