Plain
Seneca — The Senator

One person is ready to sacrifice themselves for others. Another person rushes into danger just to drag others down with them. So who could be more wrong about human nature than someone who calls this cruel and harmful vice one of nature's finest creations? Anger, as we've said, wants to punish people. But having that urge in our peaceful hearts goes against everything we are. Human life is built on kindness and cooperation. We come together to help each other — not through fear, but through love.

On Anger, Book 1, Section 5 Book 1 · 14 of 69
Human Nature Doing The Right Thing
Seneca — The Senator Original

The one is ready even to sacrifice itself for the good of others, the other to plunge into peril provided it drags others with it. Who, then, can be more ignorant of nature than he who classes this cruel and hurtful vice as belonging to her best and most polished work? Anger, as we have said, is eager to punish; and that such a desire should exist in man's peaceful breast is least of all according to his nature; for human life is founded on benefits and harmony, and is bound together into an alliance for the common help of all, not by terror, but by love towards one another.

On Anger, Book 1, Section 5 Book 1 · 14 of 69
Seneca — The Senator

We can figure out if anger is natural by looking at human nature itself. What could be gentler than a person in their right mind? But what could be crueler than anger? What creature cares more about others than humans do? But what turns more savage against them than anger does? We are born to help each other. Anger exists to destroy each other. We naturally love community. Anger loves isolation. We want to do good. Anger wants to do harm. We help even strangers. Anger attacks even our closest friends.

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Human Nature Calm Your Mind
Seneca — The Senator Original

Whether it be according to nature will become evident if we consider man's nature, than which what is more gentle while it is in its proper condition? Yet what is more cruel than anger? What is more affectionate to others than man? Yet what is more savage against them than anger? Mankind is born for mutual assistance, anger for mutual ruin: the former loves society, the latter estrangement. The one loves to do good, the other to do harm; the one to help even strangers, the other to attack even its dearest friends.

On Anger, Book 1, Section 5 Book 1 · 13 of 69
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Ancient philosophy, in plain English.

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