Plain
Seneca — The Senator

"But some angry people stay in control," you might say. When exactly? Only when their anger is already cooling down and fading away on its own — not when it was blazing hot. At that point, the anger was stronger than they were. But don't people sometimes spare their enemies even when furious? Don't they hold back from hurting them? Sure they do. But when does this happen? It's when one emotion overpowers another. Fear or greed takes over for a moment. In these cases, anger doesn't quiet down because of reason. It's just a shaky, temporary cease-fire between competing passions.

On Anger, Book 1, Section 8 Book 1 · 25 of 69
Calm Your Mind Human Nature
Seneca — The Senator Original

"But some angry men remain consistent and control themselves." When do they do so? It is when their anger is disappearing and leaving them of its own accord, not when it was red-hot, for then it was more powerful than they. What then? do not men, even in the height of their anger, sometimes let their enemies go whole and unhurt, and refrain from injuring them? "They do: but when do they do so? It is when one passion overpowers another, and either fear or greed gets the upper hand for a while. On such occasions, it is not thanks to reason that anger is stilled, but owing to an untrustworthy and fleeting truce between the passions.

On Anger, Book 1, Section 8 Book 1 · 25 of 69
Seneca — The Senator

"But," our opponent argues, "some people control themselves when they're angry." Do they control themselves so well that they do nothing anger tells them to do? Or do they still do some of what anger demands? If they do nothing that anger dictates, then it's clear that anger isn't necessary for handling business — even though your school claims anger is stronger than reason. Finally, let me ask you this: is anger stronger than reason, or weaker? If it's stronger, how can reason control it at all? Only weaker forces obey stronger ones. But if anger is weaker than reason, then reason can accomplish its goals without anger's help. It doesn't need assistance from something less powerful.

On Anger, Book 1, Section 8 Book 1 · 24 of 69
Calm Your Mind Freedom & Control
Seneca — The Senator Original

"But," argues our adversary, "some men when in anger control themselves." Do they so far control themselves that they do nothing which anger dictates, or some what? If they do nothing thereof, it becomes evident that anger is not essential to the conduct of affairs, although your sect advocated it as possessing greater strength than reason . . . . Finally, I ask, is anger stronger or weaker than reason? If stronger, how can reason impose any check upon it, since it is only the less powerful that obey: if weaker, then reason is competent to effect its ends without anger, and does not need the help of a less powerful quality.

On Anger, Book 1, Section 8 Book 1 · 24 of 69
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Ancient philosophy, in plain English.

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