Plain
Seneca — The Senator

"Good men get angry when their friends are wronged." When you say this, Theophrastus, you're trying to discredit stronger principles. You're ignoring the judge and appealing to the crowd instead. Since everyone gets angry when bad things happen to their friends, you assume people will decide this anger is their duty. After all, we usually think any emotion we recognize in ourselves must be righteous. But the same person gets angry if his hot water isn't ready, if a glass breaks, or if mud splashes his shoe. This isn't devotion to family — it's weakness of mind. It's like children who cry just as hard when they lose their parents as when they lose their toys.

On Anger, Book 1, Section 12 Book 1 · 36 of 69
Calm Your Mind Human Nature
Seneca — The Senator Original

“Good men are made angry by injuries done to their friends.” When you say this, Theophrastus, you seek to throw discredit upon more manly maxims; you leave the judge and appeal to the mob: because every one is angry when such things befall his own friends, you suppose that men will decide that it is their duty to do what they do: for as a rule every man considers a passion which he recognises to be a righteous one. But he does the same thing if the hot water is not ready for his drink, if a glass be broken, or his shoe splashed with mud. It is not filial piety, but weakness of mind that produces this anger, as children weep when they lose their parents, just as they do when they lose their toys.

On Anger, Book 1, Section 12 Book 1 · 36 of 69
Seneca — The Senator

"But wait," someone argues, "shouldn't a good man get angry if he sees his father murdered or his mother attacked?" No, he won't be angry, but he will still take revenge or protect them. Why do you think love for his family won't be enough motivation without anger? You might as well ask, "What then? When a good man sees his father or son being killed, won't he cry or faint?" — like women do when they hear even small rumors of danger. The good man will do what needs to be done without panic or fear. He'll act like a good man should, without doing anything unworthy. If my father is being murdered, I'll defend him. If he's been killed, I'll avenge him — not because I'm upset, but because it's the right thing to do.

On Anger, Book 1, Section 12 Book 1 · 35 of 69
Doing The Right Thing Calm Your Mind
Seneca — The Senator Original

“What, then,” asks our adversary, “is a good man not to be angry if he sees his father murdered or his mother outraged?” No, he will not be angry, but will avenge them, or protect them. Why do you fear that filial piety will not prove a sufficient spur to him even without anger? You may as well say—“What then? When a good man sees his father or his son being cut down, I suppose he will not weep or faint,” as we see women do whenever any trifling rumour of danger reaches them. The good man will do his duty without disturbance or fear, and he will perform the duty of a good man, so as to do nothing unworthy of a man. My father will be murdered: then I will defend him: he has been slain, then I will avenge him, not because I am grieved, but because it is my duty.

On Anger, Book 1, Section 12 Book 1 · 35 of 69
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Ancient philosophy, in plain English.

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