Plain
Seneca — The Senator

Second, if a wise man should get angry at wrongdoing, then he'll get angrier when the wrongdoing is worse. And he'll get angry often. This means the wise man wouldn't just get angry sometimes — he'd be an angry person by nature. But we don't think a wise man's mind has room for big bursts of frequent anger. So why not free him from anger completely? There's no middle ground here. If he should get angry based on how bad each wrong is, then either he's unfair (getting equally angry at big and small crimes) or he's the angriest person alive (exploding with rage every time someone does something that deserves it).

On Anger, Book 2, Section 6 Book 2 · 14 of 103
Calm Your Mind Knowing Yourself
Seneca — The Senator Original

Secondly, if it be the part of the wise man to be angry with sins, he will be more angry the greater they are, and will often be angry: from which it follows that the wise man will not only be angry but irascible. Yet if we do not believe that great and frequent anger can find any place in the wise man's mind, why should we not set him altogether free from this passion? for there can be no limit, if he ought to be angry in proportion to what every man does: because he will either be unjust if he is equally angry at unequal crimes, or he will be the most irascible of men, if he blazes into wrath as often as crimes deserve his anger.

On Anger, Book 2, Section 6 Book 2 · 14 of 103
Seneca — The Senator

"Virtue," our opponent argues, "should be angry at what is wrong, just as she celebrates what is right." What would we think if he said virtue should be both small and great? Yet that's exactly what he means when he wants virtue to rise and fall with emotions. Joy over a good deed is noble and glorious. But anger at someone else's sin is petty and shows a narrow mind. Virtue will never stoop to copying vice while trying to stop it. She sees anger itself as deserving punishment, since anger is often worse than the wrongs it gets mad about. To rejoice and be glad — that's what virtue naturally does. Getting angry is beneath her dignity, just like mourning would be. Sorrow always goes with anger. And all anger ends in sorrow, either from regret or from failing to get what it wanted.

On Anger, Book 2, Section 6 Book 2 · 13 of 103
Doing The Right Thing Calm Your Mind
Seneca — The Senator Original

"Virtue," argues our adversary, "ought to be angry with what is base, just as she approves of what is honourable." What should we think if he said that virtue ought to be both mean and great; yet this is what he means, when he wants her to be raised and lowered, because joy at a good action is grand and glorious, while anger at another's sin is base and befits a narrow mind: and virtue will never be guilty of imitating vice while she is repressing it; she considers anger to deserve punishment for itself, since it often is even more criminal than the faults which which it is angry. To rejoice and be glad is the proper and natural function of virtue: it is as much beneath her dignity to be angry, as to mourn: now, sorrow is the companion of anger, and all anger ends in sorrow, either from remorse or from failure.

On Anger, Book 2, Section 6 Book 2 · 13 of 103
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Ancient philosophy, in plain English.

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