Plain
Seneca — The Senator

What could be more unworthy of a wise person than letting their emotions depend on other people's bad behavior? If that were true, even the great Socrates wouldn't be able to come home with the same calm face he had when he left. And if wise people are supposed to get angry at evil acts and get upset over crimes, then no one would be more miserable than the wise. Their whole life would be spent in anger and grief. When would they ever have a peaceful moment? Every time they step outside, they'd see something worth condemning. They'd have to walk among criminals, greedy people, wastrels, and perverts — people who are proud of their vices. Wherever they look, they'd find something to horrify them.

On Anger, Book 2, Section 7 Book 2 · 15 of 103
Calm Your Mind Human Nature
Seneca — The Senator Original

What, too, can be more unworthy of the wise man, than that his passions should depend upon the wickedness of others? If so, the great Socrates will no longer be able to return home with the same expression of countenance with which he set out. Moreover, if it be the duty of the wise man to be angry at base deeds, and to be excited and saddened at crimes, then is there nothing more unhappy than the wise man, for all his life will be spent in anger and grief. What moment will there be at which he will not see something deserving of blame? whenever he leaves his house, he will be obliged to walk among men who are criminals, misers, spendthrifts, profligates, and who are happy in being so: he can turn his eyes in no direction without their finding something to shock them.

On Anger, Book 2, Section 7 Book 2 · 15 of 103
Seneca — The Senator

Second, if a wise man should get angry at wrongdoing, then he'll get angrier when the wrongdoing is worse. And he'll get angry often. This means the wise man wouldn't just get angry sometimes — he'd be an angry person by nature. But we don't think a wise man's mind has room for big bursts of frequent anger. So why not free him from anger completely? There's no middle ground here. If he should get angry based on how bad each wrong is, then either he's unfair (getting equally angry at big and small crimes) or he's the angriest person alive (exploding with rage every time someone does something that deserves it).

On Anger, Book 2, Section 6 Book 2 · 14 of 103
Calm Your Mind Knowing Yourself
Seneca — The Senator Original

Secondly, if it be the part of the wise man to be angry with sins, he will be more angry the greater they are, and will often be angry: from which it follows that the wise man will not only be angry but irascible. Yet if we do not believe that great and frequent anger can find any place in the wise man's mind, why should we not set him altogether free from this passion? for there can be no limit, if he ought to be angry in proportion to what every man does: because he will either be unjust if he is equally angry at unequal crimes, or he will be the most irascible of men, if he blazes into wrath as often as crimes deserve his anger.

On Anger, Book 2, Section 6 Book 2 · 14 of 103
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Ancient philosophy, in plain English.

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