Plain
Seneca — The Senator

The wise man will collapse if he tries to get angry every time reason demands it. Look at all those thousands rushing to the courthouses at dawn. Their cases are shameful, and their lawyers are even worse. One person contests his father's will when he should have just earned his inheritance. Another accuses his own mother of crimes. A third informs on someone for the exact crime he himself is more obviously guilty of. Even the judge is chosen to punish people for doing what he has done himself. And the audience sides with whoever has the smoothest-talking lawyer.

On Anger, Book 2, Section 7 Book 2 · 16 of 103
Human Nature Doing The Right Thing
Seneca — The Senator Original

He will faint, if he demands anger from himself as often as reason calls for it. All these thousands who are hurrying to the law courts at break of day, how base are their causes, and how much baser their advocates? One impugns his father’s will, when he would have done better to deserve it; another appears as the accuser of his mother; a third comes to inform against a man for committing the very crime of which he himself is yet more notoriously guilty. The judge, too, is chosen to condemn men for doing what he himself has done, and the audience takes the wrong side, led astray by the fine voice of the pleader.

On Anger, Book 2, Section 7 Book 2 · 16 of 103
Seneca — The Senator

What could be more unworthy of a wise person than letting their emotions depend on other people's bad behavior? If that were true, even the great Socrates wouldn't be able to come home with the same calm face he had when he left. And if wise people are supposed to get angry at evil acts and get upset over crimes, then no one would be more miserable than the wise. Their whole life would be spent in anger and grief. When would they ever have a peaceful moment? Every time they step outside, they'd see something worth condemning. They'd have to walk among criminals, greedy people, wastrels, and perverts — people who are proud of their vices. Wherever they look, they'd find something to horrify them.

On Anger, Book 2, Section 7 Book 2 · 15 of 103
Calm Your Mind Human Nature
Seneca — The Senator Original

What, too, can be more unworthy of the wise man, than that his passions should depend upon the wickedness of others? If so, the great Socrates will no longer be able to return home with the same expression of countenance with which he set out. Moreover, if it be the duty of the wise man to be angry at base deeds, and to be excited and saddened at crimes, then is there nothing more unhappy than the wise man, for all his life will be spent in anger and grief. What moment will there be at which he will not see something deserving of blame? whenever he leaves his house, he will be obliged to walk among men who are criminals, misers, spendthrifts, profligates, and who are happy in being so: he can turn his eyes in no direction without their finding something to shock them.

On Anger, Book 2, Section 7 Book 2 · 15 of 103
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Ancient philosophy, in plain English.

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