Plain
Seneca — The Senator

I take advantage of this privilege every day. When the lamp is put away and my wife stops talking (she knows my routine), I review my entire day. I go over everything I said and did. I hide nothing from myself and leave nothing out. Why should I fear my mistakes when I can say, "I forgive you this time — just don't do it again"? In that argument, you were too aggressive. Don't debate with ignorant people in the future. Those who have never learned don't want to learn. You criticized that person too harshly, so you offended him instead of helping him improve. Next time, consider not just whether what you're saying is true, but whether the person can handle hearing the truth. A good person welcomes advice. The worst people can't stand being guided.

On Anger, Book 3, Section 36 Book 3 · 105 of 121
Knowing Yourself Human Nature
Seneca — The Senator Original

I make use of this privilege, and daily plead my cause before myself: when the lamp is taken out of my sight, and my wife, who knows my habit, has ceased to talk, I pass the whole day in review before myself, and repeat all that I have said and done: I conceal nothing from myself, and omit nothing: for why should I be afraid of any of my shortcomings, when it is in my power to say, “I pardon you this time: see that you never do that any more? In that dispute you spoke too contentiously: do not for the future argue with ignorant people: those who have never been taught are unwilling to learn. You reprimanded that man with more freedom than you ought, and consequently you have offended him instead of amending his ways: in dealing with other cases of the kind, you should look carefully, not only to the truth of what you say, but also whether the person to whom you speak can bear to be told the truth.” A good man delights in receiving advice: all the worst men are the most impatient of guidance.

On Anger, Book 3, Section 36 Book 3 · 105 of 121
Seneca — The Senator

All our senses should be trained to be strong. They can naturally endure much, as long as our mind doesn't weaken them. The mind ought to be examined daily. Sextius had a habit — when the day was over and he went to bed, he would question his mind: "What bad habit did you cure today? What vice did you stop? How are you better?" Anger will fade and become gentler if it knows that every day it must appear before the judgment seat. What could be more wonderful than this way of reviewing the whole day? How sweet is the sleep that follows this self-examination! How calm, how deep, and how peaceful it is when our mind has received either praise or criticism, and when our secret judge and critic has made his report about our character.

On Anger, Book 3, Section 36 Book 3 · 104 of 121
Knowing Yourself Calm Your Mind
Seneca — The Senator Original

All our senses should be educated into strength: they are naturally able to endure much, provided that the spirit forbears to spoil them. The spirit ought to be brought up for examination daily. It was the custom of Sextius when the day was over, and he had betaken himself to rest, to inquire of his spirit: “What bad habit of yours have you cured to-day? what vice have you checked? in what respect are you better?” Anger will cease, and become more gentle, if it knows that every day it will have to appear before the judgment seat. What can be more admirable than this fashion of discussing the whole of the day’s events? how sweet is the sleep which follows this self-examination? how calm, how sound, and careless is it when our spirit has either received praise or reprimand, and when our secret inquisitor and censor has made his report about our morals?

On Anger, Book 3, Section 36 Book 3 · 104 of 121
‹ Previous Next ›

Ancient philosophy, in plain English.

About · Support