Plain
Seneca — The Senator

You must decide whether your nature is better suited for active work or for quiet thinking and reflection. Then follow whichever path your natural talents pull you toward. Isocrates took Ephorus away from public speaking and set him to writing history instead. He thought Ephorus would do more good that way. There's no point in forcing your mind to do work that doesn't fit you. It's useless to fight against your nature.

On Peace of Mind, Section 7 40 of 100
Knowing Yourself What Matters Most
Seneca — The Senator Original

You must decide whether your disposition is better suited for vigorous action or for tranquil speculation and contemplation, and you must adopt whichever the bent of your genius inclines you for. Isocrates laid hands upon Ephorus and led him away from the forum, thinking that he would be more usefully employed in compiling chronicles; for no good is done by forcing one's mind to engage in uncongenial work: it is vain to struggle against Nature.

On Peace of Mind, Section 7 40 of 100
Seneca — The Senator

You need to be careful when choosing your friends. Ask yourself: are they worth spending part of your life on? Or will you just waste your time and theirs? Some people even think you owe them something when you try to help them. Athenodorus said he wouldn't even have dinner with someone who wasn't grateful for the invitation. He meant that he definitely wouldn't dine with people who think a fancy meal repays their friends' kindness. These hosts act like their elaborate dishes are generous gifts, as if stuffing themselves honors their guests. Take away their audience, and they won't enjoy eating alone at all.

On Peace of Mind, Section 7 39 of 100
Human Nature What Matters Most
Seneca — The Senator Original

In all cases one should be careful in one's choice of men, and see whether they be worthy of our bestowing a part of our life upon them, or whether we shall waste our own time and theirs also: for some even consider us to be in their debt because of our services to them. Athenodorus said that "he would not so much as dine with a man who would not be grateful to him for doing so": meaning, I imagine, that much less would he go to dinner with those who recompense the services of their friends by their table, and regard courses of dishes as donatives, as if they overate themselves to do honour to others. Take away from these men their witnesses and spectators: they will take no pleasure in solitary gluttony.

On Peace of Mind, Section 7 39 of 100
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Ancient philosophy, in plain English.

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