Plain
Seneca — The Senator

But how wonderful it is to be honest and straightforward! This kind of life decorates itself and hides nothing about who you really are. Still, even a life that hides nothing from anyone might be looked down on. Some people automatically despise whatever they get close to. But virtue can never become contemptible when people see it up close. It's better to be scorned for being simple than to carry the heavy burden of constant pretending.

On Peace of Mind, Section 17 92 of 100
Knowing Yourself Doing The Right Thing
Seneca — The Senator Original

But what pleasure there is in that honest straight-forwardness which is its own ornament, and which conceals no part of its character! Yet even this life, which hides nothing from any one runs some risk of being despised; for there are people who disdain whatever they come close to: but there is no danger of virtue's becoming contemptible when she is brought near our eyes, and it is better to be scorned for one's simplicity than to bear the burden of unceasing hypocrisy.

On Peace of Mind, Section 17 92 of 100
Seneca — The Senator

You'll also create endless problems if you try to hide your true feelings and never show anyone who you really are. Many people live fake lives to impress others. But constantly watching yourself becomes torture. You're always afraid someone will catch you acting differently than usual. And you can never relax if you think everyone is judging your worth. Many things happen that tear off your disguise, no matter how hard you try to keep it on. Even if you succeed at fooling everyone, life is neither happy nor safe when you always have to wear a mask.

On Peace of Mind, Section 17 91 of 100
Knowing Yourself Calm Your Mind
Seneca — The Senator Original

It also proves a fertile source of troubles if you take pains to conceal your feelings and never show yourself to any one undisguised, but, as many men do, live an artificial life, in order to impose upon others: for the constant watching of himself becomes a torment to a man, and he dreads being caught doing something at variance with his usual habits, and, indeed, we never can be at our ease if we imagine that every one who looks at us is weighing our real value: for many things occur which strip people of their disguise, however reluctantly they may part with it, and even if all this trouble about oneself is successful, still life is neither happy nor safe when one always has to wear a mask.

On Peace of Mind, Section 17 91 of 100
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Ancient philosophy, in plain English.

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