Plain
Seneca — The Senator

If someone ever gives their mind a moment to breathe and takes time to be alone with their thoughts, what painful truths they will admit to themselves! After being tortured by their own conscience, they will say: "I wish I could undo everything I've done. When I think about the things I've said, I envy people who can't speak. Everything I've wanted seems like something my enemies would wish on me. My God, the things I was afraid of seem so much more bearable than the things I craved. I've been enemies with many people and later became friends with them — if you can call it friendship when bad people get along. But I still haven't made peace with myself. I've fought with all my strength to rise above ordinary people and make myself stand out with some special talent."

On the Happy Life, Section 2 7 of 101
Knowing Yourself Calm Your Mind
Seneca — The Senator Original

If a man ever allows his mind some breathing space and has leisure for communing with himself, what truths he will confess to himself, after having been put to the torture by his own self! He will say, "Whatever I have hitherto done I wish were undone: when I think over what I have said, I envy dumb people: whatever I have longed for seems to have been what my enemies would pray might befall me: good heaven, how far more endurable what I have feared seems to be than what I have lusted after. I have been at enmity with many men, and have changed my dislike of them into friendship, if friendship can exist between bad men: yet I have not yet become reconciled to myself. I have striven with all my strength to raise myself above the common herd, and to make myself remarkable for some talent:

On the Happy Life, Section 2 7 of 101
Seneca — The Senator

When we're thinking about what makes a happy life, you can't just tell me, "Well, this view has the most supporters." That's exactly why it's probably wrong. Things aren't going so well with humanity that the majority would choose what's actually better. The more people do something, the worse it's likely to be. So let's not ask what most people do. Let's ask what's best for us to do — what will give us lasting happiness. Don't look for what the crowd approves of. The crowd is terrible at understanding truth. By "the crowd" I mean everyone — both the poor in rough clothes and the rich wearing crowns. I don't judge people by what they're wearing. I don't trust my eyes to tell me who someone really is. I have a better, more reliable way to tell what's true from what's false: let the mind figure out what's good for the mind.

On the Happy Life, Section 2 6 of 101
Knowing Yourself What Matters Most
Seneca — The Senator Original

When we are considering a happy life, you cannot answer me as though after a division of the House, "This view has most supporters;" because for that very reason it is the worse of the two: matters do not stand so well with mankind that the majority should prefer the better course: the more people do a thing the worse it is likely to be. Let us therefore inquire, not what is most commonly done, but what is best for us to do, and what will establish us in the possession of undying happiness, not what is approved of by the vulgar, the worst possible exponents of truth. By "the vulgar" I mean both those who wear woollen cloaks and those who wear crowns; for I do not regard the colour of the clothes with which they are covered: I do not trust my eyes to tell me what a man is: I have a better and more trustworthy light by which I can distinguish what is true from what is false: let the mind find out what is good for the mind.

On the Happy Life, Section 2 6 of 101
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Ancient philosophy, in plain English.

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