Plain
Seneca — The Senator

Aristotle says that "certain emotions, if you use them properly, work like weapons." This would be true if emotions were like swords — if you could pick them up or put them down whenever you wanted. But these "weapons" that Aristotle calls virtuous don't work that way. They fight on their own. They don't wait for you to grab them. They possess you instead of you possessing them. We don't need external weapons anyway. Nature gave us everything we need when she gave us reason. She gave us this weapon that is strong, unbreakable, and obedient to our will. Unlike emotions, reason won't betray us or turn against us.

On Anger, Book 1, Section 17 Book 1 · 51 of 69
Freedom & Control Calm Your Mind
Seneca — The Senator Original

Aristotle says that “certain passions, if one makes a proper use of them, act as arms”: which would be true if, like weapons of war, they could be taken up or laid aside at the pleasure of their wielder. These arms, which Aristotle assigns to virtue, fight of their own accord, do not wait to be seized by the hand, and possess a man instead of being possessed by him. We have no need of external weapons, nature has equipped us sufficiently by giving us reason. She has bestowed this weapon upon us, which is strong, imperishable, and obedient to our will, not uncertain or capable of being turned against its master.

On Anger, Book 1, Section 17 Book 1 · 51 of 69
Seneca — The Senator

But he will see their wealth without envy, just as he sees their crimes without anger. A good judge condemns wrong actions, but doesn't hate them. "So what? When the wise man deals with something like this, won't his mind be affected? Won't it get more excited than usual?" I admit it will. He will feel a slight and small emotion. As Zeno says, "Even in the mind of the wise man, a scar remains after the wound has completely healed." So he will feel certain hints and shadows of emotions. But he will be free from the emotions themselves.

On Anger, Book 1, Section 16 Book 1 · 50 of 69
Calm Your Mind Knowing Yourself
Seneca — The Senator Original

Yet he will see their affluence without envy, just as he sees their crimes without anger: a good judge condemns wrongful acts, but does not hate them. "What then? when the wise man is dealing with something of this kind, will his mind not be affected by it and become excited beyond its usual wont?" I admit that it will: he will experience a slight and trifling emotion; for, as Zeno says, "Even in the mind of the wise man, a scar remains after the wound is quite healed." He will, therefore, feel certain hints and semblances of passions; but he will be free from the passions themselves.

On Anger, Book 1, Section 16 Book 1 · 50 of 69
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Ancient philosophy, in plain English.

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