Plain
Seneca — The Senator

Justice sticks to her plan once she's made it. But anger often gets overcome by pity. Anger has no real strength — it just puffs up like an empty balloon and starts with wild fury. It's like winds that rise from rivers and swamps: they blow hard at first but don't last. Anger begins with a mighty rush, then collapses and gets tired too quickly. What was just thinking about cruelty and new forms of torture becomes soft and gentle when it's time to actually punish someone. Passion cools down fast, but reason stays consistent. Even when anger keeps burning, it often happens that after killing two or three people, it stops — even though many more deserved to die.

On Anger, Book 1, Section 17 Book 1 · 53 of 69
Calm Your Mind Human Nature
Seneca — The Senator Original

She, therefore, abides by her purpose when it has once been formed; whereas anger is often overcome by pity: for it possesses no firm strength, but merely swells like an empty bladder, and makes a violent beginning, just like the winds which rise from the earth and are caused by rivers and marshes, which blow furiously without any continuance: anger begins with a mighty rush, and then falls away, becoming fatigued too soon: that which but lately thought of nothing but cruelty and novel forms of torture, is become quite softened and gentle when the time comes for punishment to be inflicted. Passion soon cools, whereas reason is always consistent: yet even in cases where anger has continued to burn, it often happens that although there may be many who deserve to die, yet after the death of two or three it ceases to slay.

On Anger, Book 1, Section 17 Book 1 · 53 of 69
Seneca — The Senator

Reason is enough by itself not just to plan for the future, but to handle all our business. So what could be more foolish than for reason to ask anger for protection? Why would something certain ask help from something uncertain? Why would something trustworthy rely on something faithless? Why would something healthy depend on something sick? The truth is, reason is far more powerful on its own, even when doing things where anger seems most useful. When reason decides something should be done, it sticks with it. It can't find anything better than itself to trade places with.

On Anger, Book 1, Section 17 Book 1 · 52 of 69
Calm Your Mind Knowing Yourself
Seneca — The Senator Original

Reason suffices by itself not merely to take thought for the future, but to manage our affairs:[8] what, then, can be more foolish than for reason to beg anger for protection, that is, for what is certain to beg of what is uncertain? what is trustworthy of what is faithless? what is whole of what is sick? What, indeed? since reason is far more powerful by itself even in performing those operations in which the help of anger seems especially needful: for when reason has decided that a particular thing should be done, she perseveres in doing it; not being able to find anything better than herself to exchange with.

On Anger, Book 1, Section 17 Book 1 · 52 of 69
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Ancient philosophy, in plain English.

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