Plain
Seneca — The Senator

So Plato refused to use his authority over his own servants. Once, when he was angry about some mistake, he said, "Speusippus, please punish that slave for me. I'm too angry right now." He wouldn't strike the slave for the exact reason another person would have struck him. "I'm in a rage," he said. "I would beat him harder than I should. I would enjoy it more than I should. Don't let that slave suffer under someone who can't control himself." Do you really want to give an angry person the power of revenge, when even Plato gave up his own right to use it? When you're angry, you shouldn't be allowed to do anything. "Why?" you ask. Because when you're angry, there's nothing you don't want permission to do.

On Anger, Book 3, Section 12 Book 3 · 40 of 121
Calm Your Mind Knowing Yourself
Seneca — The Senator Original

He therefore denied himself the exercise of authority over his own household, and once, being rather angry at some fault, said, "Speusippus, will you please to correct that slave with stripes; for I am in a rage." He would not strike him, for the very reason for which another man would have struck him. "I am in a rage," said he; "I should beat him more than I ought: I should take more pleasure than I ought in doing so: let not that slave fall into the power of one who is not in his own power." Can any one wish to grant the power of revenge to an angry man, when Plato himself gave up his own right to exercise it? While you are angry, you ought not to be allowed to do anything. "Why?" do you ask? Because when you are angry there is nothing that you do not wish to be allowed to do.

On Anger, Book 3, Section 12 Book 3 · 40 of 121
Seneca — The Senator

Plato once got angry with his slave and couldn't control himself. He immediately ordered the slave to take off his shirt and bare his shoulders for a beating. Plato raised his hand to strike. But then he realized he was angry. He stopped mid-swing and just stood there, frozen with his hand in the air. A friend walked in and asked what he was doing. Plato replied: "I am making an angry man pay for his crime." He stayed in that striking position, amazed at how disgraceful it was for a philosopher to act this way. He forgot all about the slave because he had found someone else who deserved punishment even more — himself.

On Anger, Book 3, Section 12 Book 3 · 39 of 121
Calm Your Mind Knowing Yourself
Seneca — The Senator Original

Plato, when angry with his slave, could not prevail upon himself to wait, but straightway ordered him to take off his shirt and present his shoulders to the blows which he meant to give him with his own hand: then, when he perceived that he was angry, he stopped the hand which he had raised in the air, and stood like one in act to strike. Being asked by a friend who happened to come in, what he was doing, he answered: "I am making an angry man expiate his crime." He retained the posture of one about to give way to passion, as if struck with astonishment at its being so degrading to a philosopher, forgetting the slave, because he had found another still more deserving of punishment.

On Anger, Book 3, Section 12 Book 3 · 39 of 121
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Ancient philosophy, in plain English.

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