Plain
Seneca — The Senator

We need to stop all the pointless rushing around that most people do. They run between houses, theaters, and markets. They stick their noses in other people's business and always act like they have something important to do. Ask one of them where he's going as he leaves his house, and he'll say, "I have no idea, but I'll find some people and do something." They wander around looking for things to do. But they don't do what they planned — they just do whatever they stumble across. They move around without any purpose or plan, like ants crawling over bushes. The ants climb to the top, then back down to the bottom, and accomplish nothing.

On Peace of Mind, Section 12 71 of 100
What Matters Most Knowing Yourself
Seneca — The Senator Original

We must limit the running to and fro which most men practise, rambling about houses, theatres, and market-places. They mind other men's business, and always seem as though they themselves had something to do. If you ask one of them as he comes out of his own door, "Whither are you going?" he will answer, "By Hercules, I do not know: but I shall see some people and do something." They wander purposelessly seeking for something to do, and do, not what they have made up their minds to do, but what has casually fallen in their way. They move uselessly and without any plan, just like ants crawling over bushes, which creep up to the top and then down to the bottom again without gaining anything.

On Peace of Mind, Section 12 71 of 100
Seneca — The Senator

The next rule is this: don't work for worthless things, and don't work uselessly. Don't chase what you can't get. And don't spend years struggling for something, only to realize too late that you wanted the wrong thing. Make sure your effort leads somewhere. And make sure that destination is worth the journey. Most sadness comes from one of two places: either you failed to get what you wanted, or you got it and then felt ashamed of wanting it in the first place.

On Peace of Mind, Section 12 70 of 100
What Matters Most Knowing Yourself
Seneca — The Senator Original

The next point to these will be to take care that we do not labour for what is vain, or labour in vain: that is to say, neither to desire what we are not able to obtain, nor yet, having obtained our desire too late, and after much toil to discover the folly of our wishes: in other words, that our labour may not be without result, and that the result may not be unworthy of our labour: for as a rule sadness arises from one of these two things, either from want of success or from being ashamed of having succeeded.

On Peace of Mind, Section 12 70 of 100
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Ancient philosophy, in plain English.

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